OFFERINGS.
How we work together.
Most of my clients come because they need someone to actually listen.
Not to rush them through. Not to tell them their bloods are fine when they know they're not. Not to send them off with a generic supplement and a come back in three months.
Properly listen. Ask the right questions. Find the real answer and decode what it all means.
If that's what you're after, you're in the right place.
01
Initial consult.
Your first consultation with me. A deep dive into where you are now and where you want to be. We'll cover your health goals, medical history, family history, current symptoms, allergies, medications and any recent pathology. By the end, we'll have your goals mapped and your next steps clear.
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Comprehensive follow-up.
For existing clients who need more time. A longer follow-up to properly review what's working, what's not, and what to adjust. Pathology results get unpacked here. Bigger questions get the time they deserve.
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Follow-up.
For existing clients staying the course. We review your goals, your plan, and the way your body is responding. Quick, focused, and built to keep momentum.
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Held: IN your season
Because sometimes the most powerful medicine isn't another protocol — it's being supported while you find your way through.
A deeply personalised six-week support experience for women moving through seasons of transition.
Over six weeks, we'll meet for a dedicated one-hour session each week. Space to unpack what's happening beneath the surface, adjust support as needed, and make sure you feel seen, heard and Held.
Between sessions, you'll have direct access to me via text and voice notes. For the moments when life happens in real time and you need support, reassurance, perspective, or simply someone in your corner.
Together we'll focus on what you need most. Nervous system support, nutrition, hormones, emotional wellbeing, practical strategies, or simply creating more capacity to move through this chapter with greater ease.
This is for the person in a season that needs more.
Whether you're navigating separation or divorce, postpartum, fertility challenges, career change, grief, burnout, or simply a chapter that feels heavier than usual, this space is designed to hold you.
It isn't a foundations program. It's not about learning another wellness framework or trying to fix yourself. It's high-touch, personalised care for women who don't want to navigate life's transitions alone.